Welcome To the Healthy Balance Fitness Blog
Hi, I’m Nora—certified personal trainer, fitness and nutrition coach, and menopause coaching specialist. I’ve spent nearly 30 years helping women of all ages prioritize their
Hi, I’m Nora—certified personal trainer, fitness and nutrition coach, and menopause coaching specialist. I’ve spent nearly 30 years helping women of all ages prioritize their
Take the first step towards a healthier and more balanced life. Schedule your free Health and Goal Strategy Session to discuss your unique needs and discover how personalized coaching can empower you to achieve lasting results. Let’s work together to create a plan that fits your lifestyle and helps you thrive.